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Quick and easy tomato sauce

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Saturday 8 September 2012




Preparation time: 5 minutes

Cook time: 15 minutes
Serves: 6-8


Ingredients

1 (796 mL) can tomatoes (whole/diced)
2 tbsp tomato paste
2 medium Spanish onions, diced
3 cloves of garlic, minced
2 tbsp basil, chopped
2 tbsp Italian parsley, chopped
2 tsp dried thyme
2 tsp dried oregano
2 bay leaves
1 tbsp extra virgin olive oil
pinch of crushed chillies (optional)
1/4 cup red wine (optional)
salt and pepper to taste





Directions

     1.  In a medium-sized skillet saute onions for 5 minutes on medium heat. 
         Add garlic, spices and herbs and continuing cooking for 1-2 minutes.  





     2.  Add tomatoes and simmer for 10 minutes.  Add wine (optional) and
          tomato paste and continue cooking for 5 minutes. Remove bay leaves.  





     3.  Add to pasta or spaghetti squash and garnish with parsley and fresh

         romano cheese.

     4. Savour it!


Tip 1: Tomato paste can be put in a zip-lock bag and frozen for future use
Tip 2: For a less chunky sauce use an immersion blender to puree





Spaghetti squash with tomato sauce and romano cheese


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