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Chicken Cordon Bleu

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Monday 11 March 2013




Preparation time: 10 minutes 
Cook time: 25 minutes
Serves: 4

Ingredients

4 chicken breasts
16 slices of swiss cheese
4 slices of black forest ham
2 tbsp caesar dressing
1/2 cup bread crumbs
1/4 cup rice krispies, crushed
1 tbsp flax seeds (optional)
1 tsp smoked paprika
1/2 tsp cayenne pepper
1 egg

Directions

     1.  Preheat oven to 350 degrees.

     2.  Remove fat from chicken breasts.  Lay the breasts flat and gently
          pound using a meat mallet until the chicken is 1/4 inches in thickness.

     3.  Lay ham and cheese over chicken breasts, leaving about 1/4 inch of
          space at the end for rolling.  Add a small dollop of caesar dressing in
          the middle of each breast.  Roll and place on a cutting board seam side
          down.



     4.  Whisk the egg with a fork in a small bowl.  Combine the bread crumbs,
          rice krispies, flax seeds, paprika and cayenne pepper in a small place.

     5.  Coat each breast will the egg and then dredge in the bread crumb
          mixture.  Place on a baking sheet and bake for 20-25 minutes. 



     5.  Savour it!




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